by Coach Victoria Islas | Nov 8, 2020 | Steel Mace
Falling off and getting back on Today I am going to share with you a very simple tip that won’t take too long to explain about Motivation and getting UNSTUCK. If you’ve been finding it hard to train or pick up your steel mace fear no more my lovely friend!...
by Coach Victoria Islas | Aug 10, 2020 | Steel Mace
Working with your Spirit Animal Spirit animals are sent to us as guides in our lives. We can develop a better spiritual relationship with the power of these animals that might appear to us in our dreams and during our lifetime. These animals help us explore and gain...
by Coach Victoria Islas | Aug 5, 2020 | Steel Mace
If you have a Steel Mace and have been needing some exercises to target the glutes/booty, well here you go. Great for both the ladies and men! These are 5 easy steel mace glute exercises anyone can do! All you need is your mace and a nice open space. Your living room...
by Coach Victoria Islas | Jul 10, 2020 | Steel Mace
Today we are going to get down with a Steel Mace Fundamentals Workout. If you’ve never used a Steel Mace but want to learn the basics and get a burn at the same time this workout is for you! A great beginners workout. Now let’s look at what we got for today. The...
by Coach Victoria Islas | Jul 8, 2020 | Steel Mace
Let’s face it! Steel Mace is exercise, it’s a workout, it’s movement. At some point we might feel unmotivated, stuck, frustrated and worse it can even feel lonely. I am here to tell you that you aren’t alone and that this happens. It’s common especially in Steel Mace...
by Coach Victoria Islas | Jun 23, 2020 | Steel Mace
Today I am going to be sharing with you 2 of my favorite Steel Mace Corrective Exercises by Primal Flow Movement (Dr.Joey Cadena). These corrective exercises will help RESET your upper body. Resetting yourself will help greatly with your Steel Mace Training...
