Steel Mace Workout – Strong Not Skinny

Steel Mace Workout – Strong Not Skinny

Workout Strong Not Skinny Posted on 11/11/2019 | Steel Mace Workout Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer   Ready for another great full body steel mace workout? Here we go! Do the following exercises, rounds and reps to become...
The Heart Pumper – Steel Mace Workout

The Heart Pumper – Steel Mace Workout

VLOG The Heart Pumper – Steel Mace Workout Posted on 9/23/2019 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer Here we go! New 15 Minute Steel Mace Workout for the week and it’s called “The Heart Pumper”. The point is...
The Scavenger Steel Mace Workout

The Scavenger Steel Mace Workout

WORKOUT The Scavenger Steel Mace Workout Posted on 11/26/2018 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer Let’s move in ways that will make our body fight to stabilize and that will get you rotating. These are great to do in the...
The HIITMAN Steel Mace Workout

The HIITMAN Steel Mace Workout

WORKOUT The HIITMAN Steel Mace Workout Posted on 7/11/2018 Victoria Islas CPT / Certified Steel Mace Coach The HIITMAN Steel Mace Workout Ever wonder if you can use the mace HIIT style? Yes, you can! The aim for this workout is to go hard during your :30 sec of work....

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