A Blog all about The Art of Steel Mace Training
The Daily Warrior – Steel Mace from Home
What’s up guys! I wanted to write a lengthy article introducing you to Steel Mace Warrior’s latest product/service. In case you haven’t heard I have created a steel mace training pla...
Steel Mace Corrective Exercises to RESET your upper body
Today I am going to be sharing with you 2 of my favorite Steel Mace Corrective Exercises by Primal Flow Movement (Dr.Joey Cadena). These corrective exercises will help RESET your upper body. Resetting...
Steel Mace Basics – Strikes
Steel Mace Basics The Fundamentals of Steel Mace TrainingToday we are going to learn a basic exercise that is great for begineers - Steel Mace Strikes! Your guide (the photos above correspond to...
The Importance of Breathing for Steel Mace Training
Let’s dig into a very important topic today! Let’s talk about Breathing, why proper breathing is important and how that benefits our Steel Mace Training. I will say that this is part 1 of ...
Reasons why you should pick up a Steel Mace
https://youtu.be/fwFAPvzg7-o Today I am going to give you a few reasons why you should pick up a Steel Mace or at least try it out! Totally my opinion and thoughts, much more reasons than these out...
Which Steel Mace Should You Use?
Today I am going to answer a common question: “Which Steel Mace Should I Use?” – there are so many types of Steel Maces / Maces out there! Let’s talk about that today. The best...
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Steel Mace Trainer, Personal Trainer & Nutrition Coach in Yuma, Arizona 85364