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In life by Pema Chödrön

In life by Pema Chödrön

In life, we think that the point is to pass the test or overcome the problem. The truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. Personal discovery and...

How to properly pick up your Steel Mace

How to properly pick up your Steel Mace

 LEARNING THE BASICS / FOUNDATIONS OF STEEL MACE When we first get into Steel Mace Training there are a few basics or foundations we need to know. Today I will be discussing how to properly pick up your Steel Mace. It's something we can all practice on a daily basis -...

4 Steel Mace Squat Variations You Probably Haven’t Tried

4 Steel Mace Squat Variations You Probably Haven’t Tried

I bet you just got a Steel Mace and you are wondering what you can do with it! Or maybe you’ve been training with it for a while now but need to mix it up a little in your routine. Here are 4 Steel Mace Squat Variations you probably haven’t tried along with a YouTube...

SMW 30 Day Steel Mace Program out now!

SMW 30 Day Steel Mace Program out now!

Last week I released the FREE STEEL MACE BASICS GUIDE for you. This week I am making the big annoucement on the first SMW Steel Mace Program!  I am pumped to release it on January 1st, 2020. With the new year right around the corner I know a lot of you are going to...

Cyber Monday Giveaway – Free Steel Mace Basics Guide

Cyber Monday Giveaway – Free Steel Mace Basics Guide

STEEL MACE BASICS GUIDE - CYBER MONDAY GIVEAWAY IS HERE! Are you ready to learn and educate yourself on Steel Mace? This is perfect guide for you if you just picked up a steel mace and you don't know where to start. Made for the beginner / total newbie. Enjoy and...

Sign up today and get your very 1st exclusive material for subscibers only – STEEL MACE BASICS GUIDE for beginners. Learn some foundations!

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Steel Mace Trainer, Personal Trainer & Nutrition Coach in Yuma, Arizona 85364

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