Steel Mace Training after Pregnancy 101
When I first started Steel Mace Training the coaches and influencers I looked up to were mostly men. It wasn’t till I started to dig deeper that I realized I wasn't the only woman picking up a Steel...
After 4 Years of Steel Mace Training this is what happened
Steel Mace Training can be for everyone but then it isn’t for everyone. For me, it was. The second I saw the Steel Mace, I got this gut feeling. I was like “that fitness tool looks badass I gotta...
Steel Mace 360 Regressions for Beginners
Today I will be sharing 4 Steel Mace Regressions that will help you out if you are just getting started with Steel Mace 360 swings. We all start somewhere to build ourselves up, now press play below...
2 Easy Ways to Find Kick-Ass Women Friends that STEEL MACE
When you are just starting your journey... Did you just pick up a steel mace but have found yourself sorta lonely in your newly found adventure as a woman?...
Steel Mace Workout | May the Fourth Be With You
https://youtu.be/5Wb_1tYeLj4 In case you didn't know I am a nerd and I love star wars so of course it makes sense for me to release a "May the fourth be with...
Can I lose weight with Steel Mace Training? (Coach Answers | Part 1)
https://youtu.be/QDiLRrI5IiU