by Coach Victoria Islas | Apr 6, 2024 | Steel Mace
I created a YouTube video around 3 years ago about an interesting question that came up during my own journey which was “Does Steel Mace Diameter or “Thickness” Matter when it comes to our steel mace fitness sessions? I wanted to tap into and recycle...
by Coach Victoria Islas | Sep 20, 2022 | Steel Mace
I’ve written about this subject before but I need to reiterate the power of Steel Mace Training for Women. All I wish for is for more women to pick up this ancient tool because I believe it can seriously change lives. Now I am not saying it’s the only tool nor...
by Coach Victoria Islas | Jan 25, 2022 | Steel Mace
If you’ve made your way into the steel mace training world you might have already noticed how much of it there is. It continues to grow every year and with its continued growth comes beauty and chaos. Today I would like to share with you how to find peace and joy in...
by Coach Victoria Islas | Apr 19, 2021 | Steel Mace
Ready to get your sweat on with a Steel Mace Workout? Here is a great workout for Beginners! Let’s get you moving with that Steel Mace! Steel Mace Workout Breakdown: 5 Rounds Crossbody Top Squat – 10/10Crossbody Top Reverse Lunges – 10/10 Even Press...
by Coach Victoria Islas | Apr 19, 2021 | Steel Mace
In this article we get to know and learn from Jamie Pinto also known as The Alchemist! I think what makes me think about Jamie is his beautiful movement videos. You can check it out below along with a podcast episode we had a while back. But first! Let’s check...
