a

MENU

YOUR RESOURCE FOR

STEEL MACE FITNESS

for women over 30

SMW MISSION

SMW’s mission is to help women feel strong, empowered, and connected through Steel Mace Fitness. To help women to express and explore their inner warrior without any constraints. You are gentle like a flower but tough as steel.

SMW CORE VALUES

UNITY

SMW believes that everything is possible through unity. The more we grow together, the more we thrive together.

COMMUNITY

SMW believes in sisterhood (and brotherhood). We lift each other up and show equal support for one another.

KNOWLEDGE

SMW believes that affordable and free steel mace knowledge should be accessible to optimize lives all over the world.

LOVE

SMW believes in the power of the heart. By working through love, we can make positive changes for ourselves and help others in the process.

Need a steel mace?

GET THE T-SHIRT

Let’s Stay Connected

Sign up to recieve steel mace training articles, podcast episodes and workouts every Sunday.