by Victoria Islas | Jul 8, 2020 | Steel Mace, Steel Mace Warrior Blog
Let’s face it! Steel Mace is exercise, it’s a workout, it’s movement. At some point we might feel unmotivated, stuck, frustrated and worse it can even feel lonely. I am here to tell you that you aren’t alone and that this happens. It’s common especially in Steel Mace...
by Victoria Islas | Jul 8, 2020 | Steel Mace, Steel Mace Warrior Blog
Article By | Victoria Islas Certified Steel Mace Coach / Personal Trainer Starting Off Questions You are getting into Steel Mace. Fuck yeah! Congrats to you. I mean it. The steel mace is amazing. You want to start training but then the question pops up: What weight of...
by Victoria Islas | Jul 7, 2020 | Steel Mace, Steel Mace Warrior Blog
What’s up guys! I wanted to write a lengthy article introducing you to Steel Mace Warrior’s latest product/service. In case you haven’t heard I have created a steel mace training platform called “THE DAILY WARRIOR”. This platform was...
by Victoria Islas | Jun 23, 2020 | Steel Mace, Steel Mace Warrior Blog
Today I am going to be sharing with you 2 of my favorite Steel Mace Corrective Exercises by Primal Flow Movement (Dr.Joey Cadena). These corrective exercises will help RESET your upper body. Resetting yourself will help greatly with your Steel Mace Training...
by Victoria Islas | Jun 22, 2020 | Steel Mace, Steel Mace Warrior Blog
Steel Mace Basics The Fundamentals of Steel Mace Training Today we are going to learn a basic exercise that is great for begineers – Steel Mace Strikes! Your guide (the photos above correspond to the steps below): 1. Grab your steel mace and place it to the...
by Victoria Islas | Jun 21, 2020 | Steel Mace, Steel Mace Warrior Blog
Let’s dig into a very important topic today! Let’s talk about Breathing, why proper breathing is important and how that benefits our Steel Mace Training. I will say that this is part 1 of this series of videos I will be releasing in the next few...