A Blog all about The Art of Steel Mace Training
Steel Mace Basics – The Switch
Steel Mace Basics The Fundamentals of Steel Mace TrainingToday we are going to learn a basic (fundamental) Steel Mace Transition. A transition may be used in the following ways: As an individual...
6 Inspirational Gada swing YouTube videos online (Compilation)
Why Perfect Steel Mace Practice Matters
We’ve all heard the saying “Practice Makes Perfect” but what we should be saying is “Perfect Practice Makes Perfect”. In this blog article I am going to discuss why Perfect Practice is important...
Our very first Virtual Mace Fest and everything you need to know about it
If there is anything positive about COVID-19 is how much social distancing has started an online revolution for us all. In a few days, our ever growing steel mace community will be having our very...
Why Steel Mace Flow? Video by Leo Savage
I was surfing the web and came across this great video by Leo Savage, founder of Steel Mace Flow. He answers the question "Why Steel Mace Flow". I thought this would be a bad ass video I could...
Steel Mace From A Distance – Mortal Combat Workout
Steel Mace Mortal Combat Workout 5 Rounds of the following: Racked Shoulder Squats 10/10 Spear with Knee Kick 5/5 Thor Punches 5/5 Plank with Row 10 UNLOCK FULL VIDEOS BY SIGNING UP BELOW! P.S. Did...
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Steel Mace Trainer, Personal Trainer & Nutrition Coach in Yuma, Arizona 85364