SMW Blog

Categories

Steel Mace Fitness  |  Free Workouts  |  Recovery  |  Spirituality  |  Nutrition

Most Recent

All Articles

The Warrior Mindset: Finding Strength in Softness

The Warrior Mindset: Finding Strength in Softness

When you hear the term "warrior mindset," what comes to mind? Maybe you think of someone tough, battle-ready, or always charging forward. But here's the thing: the true warrior mindset is so much more than that. It’s not just about grit, toughness, or brute strength....

Steel Mace 360 Swings | Warrior 4900 Challenge

Steel Mace 360 Swings | Warrior 4900 Challenge

Welcome to the 7-Day Steel Mace 360 Challenge!  Prepare to unlock your inner warrior with this intense challenge, designed to build strength, endurance, and power in just one week. Over the course of the program, you'll swing a total of 4,900 lbs, sculpting strong...

Steel Mace Workout Plan: Total Body

Steel Mace Workout Plan: Total Body

If you're a beginner searching for a solid steel mace workout plan that will not only help you burn calories but also make you feel stronger, then the Total Body plan is perfect for you! This 2-week protocol is the perfect way to jumpstart your fitness routine using a...

Onnit Steel Maces

Pin It on Pinterest