a

MENU

Steel Mace Workout | May the Fourth Be With You

by | May 4, 2021

In case you didn’t know I am a nerd and I love star wars so of course it makes sense for me to release a “May the fourth be with you” Star Wars inspired Steel Mace Workout today!

4 Exercises | 5/5 Reps | 25 MINUTE AMRAP

Try to finish 5 rounds before the time is up!

Exercises are shown within the video.

Focus on slow controlled reps! Good form over speed!

I hope you enjoy it and MAY THE FORCE BE WITH YOU

——————-

MUSIC CREDIT:

STAR WARS (TRAP REMIX) Imperial March (Darth Vader’s Theme) The Imperial March by John Williams https://www.youtube.com/watch?v=QU8pe…

Victoria Islas is founder of Steel Mace Warrior, a blog and podcast dedicated to the art of steel mace training. She is also an ISSA Elite Trainer, Certified Steel Mace Trainer (by more than one system) and Nutrition Coach. Her mission is to share inspirational warrior stories and instructional material that that will make an impact in all areas of your life – body, mind and spirit. To awaken the warrior within you!

ENROLL INTO MY NEW STEEL MACE ONLINE COURSE FOR BEGINNERS!

RECOMMENDED STEEL MACES – BUY ONE TODAY!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *