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Steel Mace Workout | May the Fourth Be With You

by | May 4, 2021

In case you didn’t know I am a nerd and I love star wars so of course it makes sense for me to release a “May the fourth be with you” Star Wars inspired Steel Mace Workout today!

4 Exercises | 5/5 Reps | 25 MINUTE AMRAP

Try to finish 5 rounds before the time is up!

Exercises are shown within the video.

Focus on slow controlled reps! Good form over speed!

I hope you enjoy it and MAY THE FORCE BE WITH YOU

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MUSIC CREDIT:

STAR WARS (TRAP REMIX) Imperial March (Darth Vader’s Theme) The Imperial March by John Williams https://www.youtube.com/watch?v=QU8pe…

Victoria Islas is founder of Steel Mace Warrior, a brand dedicated to the art of steel mace training. SMW provides high-quality beginner steel mace training information, resources, online courses and more!  She is recognized by International Sports Science Association (ISSA) as an Elite Trainer.  She is also a Viking Ninja and Primal Flow Steel Mace Instructor with several other credentials under her belt. You are in the right place to learn Steel Mace!

ENROLL TO MY ONLINE STEEL MACE COURSE!

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