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The Steel Mace Benefits: 6 Reasons Why You Should Start

The Steel Mace Benefits: 6 Reasons Why You Should Start

by Coach Victoria Islas | Jan 10, 2025 | Steel Mace, Steel Mace Fitness

If you’ve been searching for a unique and effective way to enhance your fitness routine, it’s time to introduce yourself to Steel Mace Fitness. This ancient tool, once used as a weapon by warriors, is now making waves in the fitness world for its versatility and...
Steel Mace Workout – Strong Not Skinny (Updated)

Steel Mace Workout – Strong Not Skinny (Updated)

by Coach Victoria Islas | Jan 8, 2025 | Steel Mace

Unleash Your Inner Warrior Woman with This Full-Body Steel Mace Workout Are you ready to ditch the tiny 10-pound dumbbells and step into a workout that’s all about building strength—mentally and physically? If you’re a warrior woman who’s tired of workouts focused on...
Steel Mace Fitness: The Path to Empowerment for Women

Steel Mace Fitness: The Path to Empowerment for Women

by Coach Victoria Islas | Nov 11, 2024 | Steel Mace, Steel Mace Fitness

Rediscover Strength and Confidence The fitness world has come a long way. Today, it’s not just about cardio or lifting weights, it’s about finding routines that build confidence and resilience, especially for women. Steel Mace Fitness is part of this evolution for us!...
Does Steel Mace Diameter or “Thickness” Matter?

Does Steel Mace Diameter or “Thickness” Matter?

by Coach Victoria Islas | Apr 6, 2024 | Steel Mace

I created a YouTube video around 3 years ago about an interesting question that came up during my own journey which was “Does Steel Mace Diameter or “Thickness” Matter when it comes to our steel mace fitness sessions? I wanted to tap into and recycle...
Why Steel Mace Training is great for the Ladies

Why Steel Mace Training is great for the Ladies

by Coach Victoria Islas | Sep 20, 2022 | Steel Mace

I’ve written about this subject before but I need to reiterate the power of Steel Mace Training for Women. All I wish for is for more women to pick up this ancient tool because I believe it can seriously change lives. Now I am not saying it’s the only tool nor...
Finding peace and joy in your Steel Mace Practice

Finding peace and joy in your Steel Mace Practice

by Coach Victoria Islas | Jan 25, 2022 | Steel Mace

If you’ve made your way into the steel mace training world you might have already noticed how much of it there is. It continues to grow every year and with its continued growth comes beauty and chaos. Today I would like to share with you how to find peace and joy in...
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Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Consult with a healthcare professional before starting any fitness, nutrition, or wellness program. Participation is at your own risk. The owner of this website (Victoria Islas / Steel Mace Warrior) is not responsible for any injuries or health issues that may result from engaging in any activities or programs mentioned.