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The Importance of Breathing for Steel Mace Training

The Importance of Breathing for Steel Mace Training

https://youtu.be/d8XahdKyO5M Let's dig into a very important topic today! Let's talk about Breathing, why proper breathing is important and how that benefits our Steel Mace Training. I will say that this is part 1 of this series of videos I will be releasing in the...

Reasons why you should pick up a Steel Mace

Reasons why you should pick up a Steel Mace

https://youtu.be/fwFAPvzg7-o Today I am going to give you a few reasons why you should pick up a Steel Mace or at least try it out! Totally my opinion and thoughts, much more reasons than these out there BUT as you can see the video was almost 8 minutes long! We gotta...

Which Steel Mace Should You Use?

Which Steel Mace Should You Use?

https://www.youtube.com/watch?v=Spg8rTFmmbE Today I am going to answer a common question: "Which Steel Mace Should I Use?" - there are so many types of Steel Maces / Maces out there! Let's talk about that today. The best way to learn about the types of Steel Maces is...

Steel Mace Basics – The Switch

Steel Mace Basics – The Switch

Steel Mace Basics  The Fundamentals of Steel Mace TrainingToday we are going to learn a basic (fundamental) Steel Mace Transition. A transition may be used in the following ways: As an individual exercise As a transitional movement to get you from right to left or...

Why Perfect Steel Mace Practice Matters

Why Perfect Steel Mace Practice Matters

We’ve all heard the saying “Practice Makes Perfect” but what we should be saying is “Perfect Practice Makes Perfect”. In this blog article I am going to discuss why Perfect Practice is important when you train with the Steel Mace.   Why we don’t look amazing...

Onnit Steel Maces

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