by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workouts
Cheers to the last workout! Give it your all! Below is the workout video for “Workout C2,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training. workoutC2 Steel...
by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workouts
Here we go! Workout 2 for Week 2! Below is the workout video for “Workout B2,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training. workoutB2 Steel Mace Workout...
by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workouts
Lets get this week started! Below is the workout video for “Workout A2,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training. Make sure to switch hands for the...
by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workouts
Ready for your last workout of the week? Lets go! Below is the workout video for “Workout C1,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training. workoutC1...
by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workouts
Lets keep the momentum going with this second workout! Below is the workout video for “Workout B1,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training. I would...
