by Victoria Islas | Mar 5, 2021 | Steel Mace Fitness
Let me be honest with you, I am not always all cheery about my training or even my life and I have come to understand that it’s okay to feel this way (I can hear Demi Lovato singing “It’s okay not to be okay”). We all go through our emotions when it comes to our...
by Victoria Islas | Mar 1, 2021 | Ask the Mace Masters
Why do you think people should pick up a mace? Valerie: The multitude of benefits that training and moving a mace brings to our bodies. Challenging yet once learned is highly rewarding for the body and the mind. Mace for exercise and mobility are...
by Victoria Islas | Dec 21, 2020 | Steel Mace, Steel Mace Warrior Blog
I wanted to touch on a really great subject today! And that subject is all about going beyond the Steel Mace Basics or Foundations. Now before I jump to that I am hoping that you’ve already nailed all the basics and are ready for the next level. It’s hard for us to...
by Victoria Islas | Dec 6, 2020 | Steel Mace, Steel Mace Warrior Blog
For many of you the world of Steel Mace Training will be overwhelming at first glance. You will see that the community is filled with a variety of backgrounds, beautiful people doing beautiful things with their Steel Mace in hand. Today I am going to take you through...