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Steel Mace Workout to GET YOUR SWEAT ON! (Beginner Level)

by | Apr 19, 2021

Ready to get your sweat on with a Steel Mace Workout? Here is a great workout for Beginners! Let’s get you moving with that Steel Mace!

Steel Mace Workout Breakdown:

5 Rounds

  • Crossbody Top Squat – 10/10
  • Crossbody Top Reverse Lunges – 10/10
  • Even Press – 5/5

Little (30 seconds max) to no rest between rounds.

Try it out! Let me know how it turned out for you in the comments below!

You can check out THE DAILY WARRIOR ONDEMAND STEEL MACE PROGRAMS AT: https://www.daily.steelmacewarrior.com

Victoria Islas is founder of Steel Mace Warrior, a blog and podcast dedicated to the art of steel mace training. She is also an ISSA Elite Trainer, Certified Steel Mace Trainer (by more than one system) and Nutrition Coach. Her mission is to share inspirational warrior stories and instructional material that that will make an impact in all areas of your life – body, mind and spirit. To awaken the warrior within you!

ENROLL INTO MY NEW STEEL MACE ONLINE COURSE FOR BEGINNERS!

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