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Steel Mace Workout to GET YOUR SWEAT ON! (Beginner Level)

by | Apr 19, 2021

Ready to get your sweat on with a Steel Mace Workout? Here is a great workout for Beginners! Let’s get you moving with that Steel Mace!

Steel Mace Workout Breakdown:

5 Rounds

  • Crossbody Top Squat – 10/10
  • Crossbody Top Reverse Lunges – 10/10
  • Even Press – 5/5

Little (30 seconds max) to no rest between rounds.

Try it out! Let me know how it turned out for you in the comments below!

You can check out THE DAILY WARRIOR ONDEMAND STEEL MACE PROGRAMS AT: https://www.daily.steelmacewarrior.com

Victoria Islas is founder of Steel Mace Warrior, a brand dedicated to the art of steel mace training. SMW provides high-quality beginner steel mace training information, resources, online courses and more!  She is recognized by International Sports Science Association (ISSA) as an Elite Trainer.  She is also a Viking Ninja and Primal Flow Steel Mace Instructor with several other credentials under her belt. You are in the right place to learn Steel Mace!

ENROLL TO MY ONLINE STEEL MACE COURSE!

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