by Victoria Islas | Jul 15, 2018 | Steel Mace, Steel Mace Warrior Blog
BLOG Mace Training Manual by Mr.Maceman (FREE E-BOOK) Posted on 7/15/2018 Article By | Victoria Islas Certified Steel Mace Coach / Personal Trainer I have collaborated with Rik Brown to bring you his totally FREE MACE TRAINING MANUAL, exclusively on the Steel Mace...
by Victoria Islas | Jun 21, 2018 | Steel Mace, Steel Mace Warrior Blog
BLOG Steel Mace Warrior: 5 Books to give a read if you love the mace Posted on 6/21/2018 Article By | Victoria Islas Certified Steel Mace Coach / Personal Trainer I wanted to do a quick list on some books you might like as a mace enthusiast or athlete. Note that I...
by Victoria Islas | Jun 7, 2018 | Steel Mace, Steel Mace Warrior Blog
BLOG [Steel Mace] Form Follows Function by Coach Rich Thurman Posted on 6/6/2018 | Listening or Watching Time 1:22 Victoria Islas CPT / Certified Steel Mace Coach Please take the time to watch this quick video by Coach Rich Thurman. He talks about how “form...
by Victoria Islas | May 18, 2018 | Steel Mace, Steel Mace Warrior Blog
BLOG ARTICLE The Brain Changing Effects of Exercise by Wendy Suzuki Posted on 5/18/2018 | Watching Time 13:02 Victoria Islas CPT / Steel Mace Coach I love when i find great TED talks online about fitness in general. Here is great talk on how any type of exercise can...
by Victoria Islas | Apr 25, 2018 | Steel Mace, Steel Mace Warrior Blog
What is a warrior by Aubrey Marcus Posted on 4/25/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer I am always so impressed by the thoughts, words and actions that come out of Aubrey Marcus. I wanted to repost this on...
by Victoria Islas | Apr 24, 2018 | Home Workouts, Steel Mace, Steel Mace Warrior Blog
7 Steel Mace Warrior Warm Up Movements Posted on 4/24/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer Prior to any kick ass steel mace workout we must remember to warm up all the muscles and bones! Here are 7 Steel Mace Warrior Warm...