7 Steel Mace Warrior Warm Up Movements

by Apr 24, 2018

7 Steel Mace Warrior Warm Up Movements

Posted on 4/24/2018

Victoria Islas

Fitness Enthusiast / Unconventional Certified Personal Trainer

Prior to any kick ass steel mace workout we must remember to warm up all the muscles and bones! Here are 7 Steel Mace Warrior Warm Up Movements you can implement for better Steel Mace performance. Please make sure to share this video with your friends that love fitness or steel mace training. And don’t forget to subscribe to the SMW YouTube, to follow SMW on instagram or like the facebook page!

May the universe always flow with you,

 

Want to get my Steel Mace Workouts delivered straight to your email for FREE? Subscribe below.

1 Comment

  1. Daniel dunn

    Where can I pick one up at?

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Blog Article by Coach Victoria Islas

Victoria is a fitness trainer that specializes in body weight and steel mace. She is the founder and creator of Steel Mace Warrior – a podcast, blog and educational website about Steel Mace Training. She currently lives in Yuma,AZ and provides remote and in-person training. She is also a mental health advocate, design and marketing guru, and song writer at heart.

Steel Mace straight in your inbox.

DISCLAIMER: This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. 

©  Copyright Steel Mace Warrior 2020 | All Rights Reserved
Steel Mace Trainer, Personal Trainer & Nutrition Coach in Yuma, Arizona 85364

Pin It on Pinterest

Share This
0