7 Steel Mace Warrior Warm Up Movements

by Apr 24, 2018

7 Steel Mace Warrior Warm Up Movements

Posted on 4/24/2018

Victoria Islas

Fitness Enthusiast / Unconventional Certified Personal Trainer

Prior to any kick ass steel mace workout we must remember to warm up all the muscles and bones! Here are 7 Steel Mace Warrior Warm Up Movements you can implement for better Steel Mace performance. Please make sure to share this video with your friends that love fitness or steel mace training. And don’t forget to subscribe to the SMW YouTube, to follow SMW on instagram or like the facebook page!

May the universe always flow with you,


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1 Comment

  1. Daniel dunn

    Where can I pick one up at?


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Blog Article by Coach Victoria Islas

Victoria is a fitness trainer that specializes in body weight and steel mace. She is the founder and creator of Steel Mace Warrior – a podcast, blog and educational website about Steel Mace Training. She currently lives in Yuma,AZ and provides remote and in-person training. She is also a mental health advocate, design and marketing guru, and song writer at heart.

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