by Coach Victoria Islas | Jul 8, 2020 | Steel Mace
Let’s face it! Steel Mace is exercise, it’s a workout, it’s movement. At some point we might feel unmotivated, stuck, frustrated and worse it can even feel lonely. I am here to tell you that you aren’t alone and that this happens. It’s common especially in Steel Mace...
by Coach Victoria Islas | Oct 15, 2019 | Steel Mace
If we are going to get into a new fitness modality of course we are going to want to know exactly “how” it’s going to help and benefit us in the long run. Today I am going to discuss what muscles you are going to work out (and make really strong)...
