by Coach Victoria Islas | Jul 8, 2020 | Steel Mace
Let’s face it! Steel Mace is exercise, it’s a workout, it’s movement. At some point we might feel unmotivated, stuck, frustrated and worse it can even feel lonely. I am here to tell you that you aren’t alone and that this happens. It’s common especially in Steel Mace...
by Coach Victoria Islas | Oct 15, 2019 | Steel Mace
If we are going to get into a new fitness modality of course we are going to want to know exactly “how” it’s going to help and benefit us in the long run. Today I am going to discuss what muscles you are going to work out (and make really strong)...
by Coach Victoria Islas | Dec 26, 2018 | Steel Mace
BLOG Steel Mace Online Courses for Personal Trainers Posted on 12/26/2018 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer The Rise of Mace If you’ve seen the rise of mace, do not be surprised. People are really catching on to this...
by Coach Victoria Islas | Oct 4, 2018 | Uncategorized
PODCAST Yoga with Mace & The Circus with Summer Huntington Posted on 10/04/2018 Victoria Islas CPT / Certified Steel Mace Coach Listen Now This episode is really a gem and i am so very glad it was the ending to season 1 of the Steel Mace Warrior Podcast. We talk...
by Coach Victoria Islas | Sep 3, 2018 | Uncategorized
PODCAST Putting the time in the trenches with Coach Paul Gray Posted on 9/3/2018 | Listening or Watching Time 1:18:28 Victoria Islas CPT / Certified Steel Mace Coach In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and...