by Victoria Islas | Mar 5, 2021 | Steel Mace Fitness
Let me be honest with you, I am not always all cheery about my training or even my life and I have come to understand that it’s okay to feel this way (I can hear Demi Lovato singing “It’s okay not to be okay”). We all go through our emotions when it comes to our...
by Victoria Islas | Jul 15, 2018 | Steel Mace Fitness
PATREON PODCAST How to prevent injuries while training with the Mace Posted on 7/15/2018 | Listening Time 27.55 Victoria Islas CPT / Certified Steel Mace Coach In this episode i go into why people get injuries and how you can prevent injuries during your steel mace...