by Victoria Islas | Mar 27, 2020 | Home Workouts, Steel Mace, Steel Mace Warrior Blog
I am excited to announce “Steel Mace from a Distance”. Every Friday I will be posting a workout you can do from home. FOR FREE. Check out this Tabata Style Steel Mace Workout you can try today! This is how it works. You are going to set a timer. There are...
by Victoria Islas | Feb 21, 2020 | Steel Mace, Steel Mace Warrior Blog
Let me start by saying that almost every kind of fitness modality is going to be great for your Nervous System but Steel Mace takes that to another level and I will explain all of that within this blog post and the accompanying video. I would recommend you read this...
by Victoria Islas | Jan 17, 2020 | Steel Mace, Steel Mace Warrior Blog
Credit: Photo by Steel Mace Warrior / Victoria Islas. Why You Should Start Setting Steel Mace Training Intentions and How to do it Before I get started I wanted to let you in on a personal attribute of mine – I am spiritual as fuck. But it took me a long time...
by Victoria Islas | Jan 12, 2020 | Steel Mace, Steel Mace Warrior Blog
LEARNING THE BASICS / FOUNDATIONS OF STEEL MACE When we first get into Steel Mace Training there are a few basics or foundations we need to know. Today I will be discussing how to properly pick up your Steel Mace. It’s something we can all practice on a daily...
by Victoria Islas | Jan 9, 2020 | Steel Mace, Steel Mace Warrior Blog
I bet you just got a Steel Mace and you are wondering what you can do with it! Or maybe you’ve been training with it for a while now but need to mix it up a little in your routine. Here are 4 Steel Mace Squat Variations you probably haven’t tried along with a YouTube...
by Victoria Islas | Dec 28, 2019 | Steel Mace, Steel Mace Warrior Blog
Last week I released the FREE STEEL MACE BASICS GUIDE for you. This week I am making the big annoucement on the first SMW Steel Mace Program! I am pumped to release it on January 1st, 2020. With the new year right around the corner I know a lot of you are going to...