by Victoria Islas | Jul 18, 2018 | Recovery
BLOG Steel Mace Exercises for Costochondritis and Better Posture Posted on 7/18/2018 Article By | Victoria Islas Certified Steel Mace Coach / Personal Trainer There are all sorts of ways to use the steel mace or mace for your well being. Today i am going to talk about...
by Victoria Islas | Jul 16, 2018 | Podcast
PODCAST Primal Mace Movement Encoded with Zack Yanyk Posted on 7/16/2018 | Listening or Watching Time 1:05 Victoria Islas CPT / Certified Steel Mace Coach In this SMW episode we talk about why people seem to love the steel mace (our theory on it being encoded in our...
by Victoria Islas | Jun 30, 2018 | Podcast
PODCAST Life is an Art with Pawel Widuto Posted on 6/30/2018 | Listening or Watching Time 42:56 Victoria Islas CPT / Certified Steel Mace Coach Join me as i talk with Pawel Widuto, Head Coach of House of Tengu and Co-Founder of Art of Functional Movement. In this...
by Victoria Islas | Jun 15, 2018 | Podcast
PODCAST Viking Strength Foundations with Coach Vaughn Posted on 6/15/2018 | Listening or Watching Time 53:16 Victoria Islas CPT / Certified Steel Mace Coach Let’s get our Viking Strength Foundations down! In this episode i talk with Coach Vaughn from the Viking...
by Victoria Islas | Jun 7, 2018 | Steel Mace, Steel Mace Warrior Blog
BLOG [Steel Mace] Form Follows Function by Coach Rich Thurman Posted on 6/6/2018 | Listening or Watching Time 1:22 Victoria Islas CPT / Certified Steel Mace Coach Please take the time to watch this quick video by Coach Rich Thurman. He talks about how “form...