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The best 5 Steel Maces I’d recommend for anyone getting started (USA)
I should let you know that this is not the first time I have posted on where the best steel maces / mace bells are found online. I have written a blog article in the past with the best recommendations but after a few years I believe the list needs a re-visit! There...
SMW’s Spiritual-Based Living, Fitness, and Nutrition
These past few months Something that you will find with my latest website updates is the arrival of the words “Spiritual-Based Fitness”. These last few months of my life have been tough but through it, I became MORE aware and connected with the spiritual power found...
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Finding peace and joy in your Steel Mace Practice
If you’ve made your way into the steel mace training world you might have already noticed how much of it there is. It continues to grow every year and with its continued growth comes beauty and chaos. Today I would like to share with you how to find peace and joy in...
Steel Mace Training after Pregnancy 101
When I first started Steel Mace Training the coaches and influencers I looked up to were mostly men. It wasn’t till I started to dig deeper that I realized I wasn't the only woman picking up a Steel Mace. Through my searches online and my Steel Mace Warrior Podcast I...
After 4 Years of Steel Mace Training this is what happened
Steel Mace Training can be for everyone but then it isn’t for everyone. For me, it was. The second I saw the Steel Mace, I got this gut feeling. I was like “that fitness tool looks badass I gotta try it” and so I did and here I am swinging it 4 years later. I wanted...
Steel Mace 360 Regressions for Beginners
Today I will be sharing 4 Steel Mace Regressions that will help you out if you are just getting started with Steel Mace 360 swings. We all start somewhere to build ourselves up, now press play below and check them out. https://youtu.be/HwCojL1yFKM
2 Easy Ways to Find Kick-Ass Women Friends that STEEL MACE
When you are just starting your journey... Did you just pick up a steel mace but have found yourself sorta lonely in your newly found adventure as a woman? Well you aren’t the only one! When I first started, I struggled to find...
Steel Mace Workout | May the Fourth Be With You
https://youtu.be/5Wb_1tYeLj4 In case you didn't know I am a nerd and I love star wars so of course it makes sense for me to release a "May the fourth be with you" Star Wars inspired Steel Mace Workout today! 4 Exercises | 5/5...
