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Steel Mace Exercises for Costochondritis and Better Posture (With Video)

Steel Mace Exercises for Costochondritis and Better Posture (With Video)

by Coach Victoria Islas | Jul 18, 2018 | Uncategorized

BLOG Steel Mace Exercises for Costochondritis and Better Posture Posted on 7/18/2018 Article By | Victoria Islas Certified Steel Mace Coach / Personal Trainer There are all sorts of ways to use the steel mace or mace for your well being. Today i am going to talk about...

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Lower Body Exercises

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Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Consult with a healthcare professional before starting any fitness, nutrition, or wellness program. Participation is at your own risk. The owner of this website (Victoria Islas / Steel Mace Warrior) is not responsible for any injuries or health issues that may result from engaging in any activities or programs mentioned.