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5 Ways to feel good about your Steel Mace Training

5 Ways to feel good about your Steel Mace Training

by Coach Victoria Islas | Mar 5, 2021 | Uncategorized

Let me be honest with you, I am not always all cheery about my training or even my life and I have come to understand that it’s okay to feel this way (I can hear Demi Lovato singing “It’s okay not to be okay”). We all go through our emotions when it comes to our...

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Lower Body Exercises

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Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Consult with a healthcare professional before starting any fitness, nutrition, or wellness program. Participation is at your own risk. The owner of this website (Victoria Islas / Steel Mace Warrior) is not responsible for any injuries or health issues that may result from engaging in any activities or programs mentioned.