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Pull Over Squat

Pull Over Squat

by Coach Victoria Islas | Jun 24, 2025

Pull Over Squat Pull Over Squat Instructions Back to...
Racked Power Squat

Racked Power Squat

by Coach Victoria Islas | Jun 24, 2025

Racked Power Squat Racked Power Squat Instructions Back to...
Sumo Horizontal Punch Squat

Sumo Horizontal Punch Squat

by Coach Victoria Islas | Jun 24, 2025

Sumo Horizontal Punch Squat Sumo Horizontal Punch Squat Instructions Back to...
Sumo Horizontal Middle Squat

Sumo Horizontal Middle Squat

by Coach Victoria Islas | Jun 24, 2025

Sumo Horizontal Middle Squat Sumo Horizontal Middle Squat Instructions Back to...
Sumo Vertical Middle Squat

Sumo Vertical Middle Squat

by Coach Victoria Islas | Jun 24, 2025

Sumo Vertical Middle Squat Sumo Vertical Middle Squat Instructions Back to...
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Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Consult with a healthcare professional before starting any fitness, nutrition, or wellness program. Participation is at your own risk. The owner of this website (Victoria Islas / Steel Mace Warrior) is not responsible for any injuries or health issues that may result from engaging in any activities or programs mentioned.