by Coach Victoria Islas | Sep 9, 2024 | Steel Mace Workouts
Welcome to the first workout of the Total Body Workout Plan! Below is the workout video for “Workout A1,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training....
by Coach Victoria Islas | Jul 10, 2020 | Steel Mace
Today we are going to get down with a Steel Mace Fundamentals Workout. If you’ve never used a Steel Mace but want to learn the basics and get a burn at the same time this workout is for you! A great beginners workout. Now let’s look at what we got for today. The...
by Coach Victoria Islas | Jul 8, 2020 | Steel Mace
Let’s face it! Steel Mace is exercise, it’s a workout, it’s movement. At some point we might feel unmotivated, stuck, frustrated and worse it can even feel lonely. I am here to tell you that you aren’t alone and that this happens. It’s common especially in Steel Mace...
by Coach Victoria Islas | Jul 7, 2020 | Steel Mace
What’s up guys! I wanted to write a lengthy article introducing you to Steel Mace Warrior’s latest product/service. In case you haven’t heard I have created a steel mace training platform called “THE DAILY WARRIOR”. This platform was...