by Coach Victoria Islas | Jan 8, 2025 | Steel Mace
Unleash Your Inner Warrior Woman with This Full-Body Steel Mace Workout Are you ready to ditch the tiny 10-pound dumbbells and step into a workout that’s all about building strength—mentally and physically? If you’re a warrior woman who’s tired of workouts focused on...
by Coach Victoria Islas | Sep 9, 2024 | Steel Mace Workouts
Welcome to the first workout of the Total Body Workout Plan! Below is the workout video for “Workout A1,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training....
by Coach Victoria Islas | Jul 20, 2021 | Uncategorized
When you are just starting your journey… Did you just pick up a steel mace but have found yourself sorta lonely in your newly found adventure as a woman? Well, you aren’t the only one! When I first started, I struggled to find women who were into Steel Mace too....
by Coach Victoria Islas | Nov 8, 2020 | Steel Mace
Falling off and getting back on Today I am going to share with you a very simple tip that won’t take too long to explain about Motivation and getting UNSTUCK. If you’ve been finding it hard to train or pick up your steel mace fear no more my lovely friend!...
