Strength Based Club and Mace Work with Frank Dimeo

Written by Coach Victoria Islas
Steel Mace Trainer & Founder of SMW

PODCAST

Strength Based Club & Mace Work with Frank Dimeo

Posted on 9/13/2018 | Listening or Watching Time 44:59

Victoria Islas

CPT / Certified Steel Mace Coach

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In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more!

Learn more about Frank Dimeo at:
http://www.macefit.com
https://cavestrong.net/
https://www.facebook.com/frank.dimeo.9
https://www.instagram.com/cavepicz2

Support this podcast by joining the warrior tribe at patreon:
http://www.patreon.com/steelmacewarrior

Or by buying the only mace apparel brand:
http://www.steelmacewarrior.com/store

This month’s podcast partner is SHEATH UNDERWEAR:
http://bit.ly/sheathunderwear
Enter “SMWSHEATH” for 25% off your first order.

May the universe always flow with you,

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