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Strength Based Club and Mace Work with Frank Dimeo

by | Sep 13, 2018

PODCAST

Strength Based Club & Mace Work with Frank Dimeo

Posted on 9/13/2018 | Listening or Watching Time 44:59

Victoria Islas

CPT / Certified Steel Mace Coach

In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more!

Learn more about Frank Dimeo at:
http://www.macefit.com
https://cavestrong.net/
https://www.facebook.com/frank.dimeo.9
https://www.instagram.com/cavepicz2

Support this podcast by joining the warrior tribe at patreon:
http://www.patreon.com/steelmacewarrior

Or by buying the only mace apparel brand:
http://www.steelmacewarrior.com/store

This month’s podcast partner is SHEATH UNDERWEAR:
http://bit.ly/sheathunderwear
Enter “SMWSHEATH” for 25% off your first order.

May the universe always flow with you,

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Victoria Islas is founder of Steel Mace Warrior, a blog and podcast dedicated to the art of steel mace training. She is also an ISSA Elite Trainer, Certified Steel Mace Trainer (by more than one system) and Nutrition Coach. Her mission is to share inspirational warrior stories and instructional material that that will make an impact in all areas of your life – body, mind and spirit. To awaken the warrior within you!

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