Strength Based Club and Mace Work with Frank Dimeo

by Sep 13, 2018

PODCAST

Strength Based Club & Mace Work with Frank Dimeo

Posted on 9/13/2018 | Listening or Watching Time 44:59

Victoria Islas

CPT / Certified Steel Mace Coach

In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more!

Learn more about Frank Dimeo at:
http://www.macefit.com
https://cavestrong.net/
https://www.facebook.com/frank.dimeo.9
https://www.instagram.com/cavepicz2

Support this podcast by joining the warrior tribe at patreon:
http://www.patreon.com/steelmacewarrior

Or by buying the only mace apparel brand:
https://www.steelmacewarrior.com/store

This month’s podcast partner is SHEATH UNDERWEAR:
http://bit.ly/sheathunderwear
Enter “SMWSHEATH” for 25% off your first order.

May the universe always flow with you,

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Blog Article by Coach Victoria Islas

Victoria is a fitness trainer that specializes in body weight and steel mace. She is the founder and creator of Steel Mace Warrior – a podcast, blog and educational website about Steel Mace Training. She currently lives in Yuma,AZ and provides remote and in-person training. She is also a mental health advocate, design and marketing guru, and song writer at heart.

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