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The Importance of Breathing for Steel Mace Training

Written by Coach Victoria Islas
ISSA Master Trainer / Founder of SMW

Estimated Reading Time
1 Minutes

Let’s dig into a very important topic today! Let’s talk about Breathing, why proper breathing is important and how that benefits our Steel Mace Training. I will say that this is part 1 of this series of videos I will be releasing in the next few weeks.

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