In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more!

Learn more about Frank Dimeo at:
http://www.macefit.com
https://cavestrong.net/
https://www.facebook.com/frank.dimeo.9
https://www.instagram.com/cavepicz2

Support this podcast by joining the warrior tribe at patreon:
http://www.patreon.com/steelmacewarrior

Or by buying the only mace apparel brand:
http://www.steelmacewarrior.com/store

This month’s podcast partner is SHEATH UNDERWEAR:
http://bit.ly/sheathunderwear
Enter “SMWSHEATH” for 25% off your first order.

May the universe always flow with you,