Strength Based Club & Mace Work with Frank Dimeo
Posted on 9/13/2018 | Listening or Watching Time 44:59
CPT / Certified Steel Mace Coach
In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more!
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May the universe always flow with you,
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