Steel Mace From A Distance – Mortal Combat Workout

by Apr 10, 2020

Steel Mace Mortal Combat Workout

5 Rounds of the following:
Racked Shoulder Squats 10/10
Spear with Knee Kick 5/5
Thor Punches 5/5
Plank with Row 10


P.S. Did you see the new t-shirt in my video? You can rep Steel Mace Warrior gear by heading over to my store at:

May the universe always flow with you,

Blog Article by Coach Victoria Islas

Victoria is a fitness trainer that specializes in Steel Mace Training & Body Weight Training. She is the founder and creator of Steel Mace Warrior – a podcast, blog and educational websiteo on the art Steel Mace Training. She currently lives in Yuma,AZ and provides remote and in-person training. She is also a mental health advocate, design and marketing guru, and songwriter (listen here).

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Steel Mace Trainer, Personal Trainer & Nutrition Coach in Yuma, Arizona 85364

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