Steel Mace Mortal Combat Workout

5 Rounds of the following:
Racked Shoulder Squats 10/10
Spear with Knee Kick 5/5
Thor Punches 5/5
Plank with Row 10

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P.S. Did you see the new t-shirt in my video? You can rep Steel Mace Warrior gear by heading over to my store at: http://www.steelmacewarrior.com/store

May the universe always flow with you,