Steel Mace from a Distance – Fighter Workout

by | Apr 5, 2020

(As many rounds as possible)

The Following Steel Mace Exercises & Reps: Lunge to Joust 10/10
Grave Diggers 10/10
Skaters 10
Fighter Strikes 10

With little to no rest.
If you have to rest :30 second breaks.
Keep that heart rate up!

If you want the FULL FOLLOW ALONG WORKOUT VIDEO sign up for the warrior tribe mailing list below!

May the universe always flow with you,

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