The Steel Mace Warrior Podcast

Primal Mace Movement Encoded

PODCAST

Primal Mace Movement Encoded with Zack Yanyk

Posted on 7/16/2018 | Listening or Watching Time 1:05

Victoria Islas
CPT / Certified Steel Mace Coach

In this SMW episode we talk about why people seem to love the steel mace (our theory on it being encoded in our body) , the yin and yang concept to mace, some mace history, mobility and so much more! Zack is full of mace knowledge and he pours it out on this episode. If you are a mace warrior don’t miss this one.

Would you prefer listening to this podcast on your favorite app?
Steel Mace Warrior is available on Stitcher, Itunes and Google Play.

Visit Zack Yanyk at:
www.warriorflowfitness.com
www.facebook.com/warriorflowfitness
www.instagram.com/warriorflowfitness
www.instagram.com/frankenlegs

 


Subscribe to get podcasts and free steel mace workouts delivered over email.
https://mailchi.mp/5ef39fc1d634/steel-mace-warrior-email-podcast-alerts


 

Also, if you enjoy the podcast please support it by:

Purchasing a tee at:
http://www.steelmacewarrior.com/store

Becoming a patron on Patreon:
http://www.patreon.com/steelmacewarrior

 

May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?

Life is an Art with Pawel Widuto – BONUS

Life is an Art with Pawel Widuto – BONUS

PODCAST

Life is an Art with Pawel Widuto

Posted on 6/30/2018 | Listening or Watching Time 42:56

Victoria Islas

CPT / Certified Steel Mace Coach

Join me as i talk with Pawel Widuto, Head Coach of House of Tengu and Co-Founder of Art of Functional Movement. In this episode you will learn more about Pawel and we talk about seeing the mace as one piece of the puzzle & his thoughts on it’s main benefits, we also talk about the Art of Functional Movement elements (water, fire, air and earth) and how everything in life is an art (hint: even your mace). Make sure to give this episode a listen IF you are a true warrior!

Learn more about Pawel Widuto at:
http://www.tengu.no
http://www.facebook.com/pawel.widuto
http://www.instagram.com/houseoftengu

Buy Pawel Widuto’s book “The Journey of a Poet” at:
http://tengu.no/product/the-journey-of-a-warrior-poet/

Learn more about AFM at:
http://www.artoffunctionalmovement.com/
https://www.facebook.com/Art-of-Functional-Movement-Academy-1584538265138750/

———

Don’t forget to sign up for the Steel Mace Warrior newsletter to keep updated with all the awesome Steel Mace podcasts at:
https://mailchi.mp/5ef39fc1d634/steel-mace-warrior-email-podcast-alerts

Also, if you like what you hear please support the podcast by purchasing a tee at:
www.steelmacewarrior.com/store
All purchases are like donations to help me keep running the show.

 

May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?

TAKING ACTION WITH MACES AND CLUBS WITH DON GIAFARDINO

TAKING ACTION WITH MACES AND CLUBS WITH DON GIAFARDINO

PODCAST

Taking Action with Maces and Clubs with Don Giafardino

Posted on 6/22/2018 | Listening or Watching Time 1:06

Victoria Islas

CPT / Certified Steel Mace Coach

In this episode, i speak with Don Giafardino, the owner of Adex Clubs and Maces. We talk about his story which includes a shoulder injury he suffered with for years and how he took action with clubs and maces as an alternative to pills and surgery. And we talk about his awesome adjustable mace idea and the story of why he invented it in the first place. I love to put a face on the companies behind the warrior tools and this is it! Also, not the last one. 🙂 Enjoy!

Learn more about Don Giafardino and Adex Clubs and Maces below:
Website – http://www.adexclub.com
Instagram – http://www.instagram.com/adexclub
Facebook – http://www.facebook.com/adexfitness

Don’t forget to sign up for the Steel Mace Warrior newsletter to keep updated with all the awesome Steel Mace podcasts at:
https://mailchi.mp/5ef39fc1d634/steel-mace-warrior-email-podcast-alerts

Also, if you like what you hear please support the podcast by purchasing a tee at:
www.steelmacewarrior.com/store
All purchases are like donations to help me keep running the show.

 

May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?

EP #8 – Viking Strength Foundations with Coach Vaughn

EP #8 – Viking Strength Foundations with Coach Vaughn

PODCAST

Viking Strength Foundations with Coach Vaughn

Posted on 6/15/2018 | Listening or Watching Time 53:16

Victoria Islas

CPT / Certified Steel Mace Coach

Let’s get our Viking Strength Foundations down! In this episode i talk with Coach Vaughn from the Viking Valhalla Training Center in Palmdale, CA. Also known as Coach Vaughn on YouTube with over 3000 subscribers and anywhere between 7-9 K views on most of his Steel Mace videos, why wouldn’t i have him on? He rocks educating people online and i wanted to personally learn more about him and what he is up to. We talk about the synergy between the Steel Mace and Kettle bells, his awesome e-book named Gada Swing (which is available right now, link below), working out bare foot and much more! Don’t miss this one, your gonna love it.

Resources mentioned within the Podcast:

Dr. Mark Cheng’s Prehab-Rehab:
https://www.otpbooks.com/product/mark-cheng-prehab-rehab-101-the-groundwork-progressions-video/

Born to Run by Christopher McDougall:
Intervention by Dan John:

You can find Coach Vaughn at:

Website https://www.coachvaughn.net/
YouTube https://www.youtube.com/channel/UCwzr…
Facebook https://www.facebook.com/VikingValhal…
Learn more or buy his E-book here: https://www.coachvaughn.net/programs/…

Don’t forget to sign up for the Steel Mace Warrior newsletter to keep updated with all the awesome Steel Mace podcasts at:
https://mailchi.mp/5ef39fc1d634/steel-mace-warrior-email-podcast-alerts

Also, if you like what you hear please support the podcast by purchasing a tee at:
www.steelmacewarrior.com/store
All purchases are like donations to help me keep running the show.

 

May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?

Steel Mace Education with Tyler Valencia (President of KIPS)

Steel Mace Education with Tyler Valencia (President of KIPS)

PODCAST

Steel Mace Education with Tyler Valencia (President of KIPS)

Posted on 6/8/2018 | Listening or Watching Time 43:21

Victoria Islas

CPT / Certified Steel Mace Coach

In this episode, we are changing the mood by speaking with Tyler Valencia, President of The Kinesiology Institute for Performance Specialists (KIPS). KIPS provides a great online course and several workshops a year specifically about Steel Mace which i thought you would love to hear about if you are a personal trainer or coach! For all of the fitness enthusiasts and steel mace fans, we also talk about all sorts of other Mace related topics that i know you will enjoy. Got you covered too. Let’s see what Tyler has to say about this amazing piece of equipment /fitness tool/ weapon.

ALERT! The podcast episode order and # we’re flipped. So you’ll hear me say episode 6 but this is actually episode 7. There was a slight delay on the release of this podcast episode. Apologies for any confusion.

Podcast Links:

KIPS ONLINE WEBSITE
https://kipsonline.org/?ap_id=steelmacewarrior
KIPS ON YOUTUBE
https://www.youtube.com/channel/UCfmDNflKZrsiqMuKaf_9-Lg
KIPS ON INSTAGRAM
http://www.instagram.com/kips_online
http://www.instagram.com/tyler_kipsonline
KIPS ON FACEBOOK
https://www.facebook.com/kipsonline

Other links mentioned:

Genesis Flow – https://genesis-flow.com/
Vipr Fit – http://www.viprfit.com/

Would you prefer listening to this podcast on your favorite app?
Steel Mace Warrior is available on Stitcher, Itunes and Google Play.

Don’t forget to sign up for the Steel Mace Warrior newsletter to keep updated with all the awesome Steel Mace podcasts at:
https://mailchi.mp/5ef39fc1d634/steel-mace-warrior-email-podcast-alerts

Also, if you like what you hear please support the podcast by purchasing a tee at:
www.steelmacewarrior.com/store
All purchases are like donations to help me keep running the show.

 

May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?

Podcast Episode # 6 – Flow Expression & Diving Deeper with Leo Savage

Podcast Episode # 6 – Flow Expression & Diving Deeper with Leo Savage

PODCAST

Flow Expression & Diving Deeper with Leo Savage

Posted on 5/15/2018 | Listening or Watching Time 55:35

Victoria Islas

CPT / Certified Steel Mace Coach

In Episode #6 we will be chatting with the one and only Leo Savage. In my opinion the guy who is creating an impact in Flow Style Steel Mace Training. Join us as we talk about flow as an expression and diving deeper with the Steel Mace.

Would you prefer listening to this podcast on your favorite app?
Steel Mace Warrior is available on Stitcher, Itunes and Google Play.

Note: I mention this episode as #7 within the podcast but it’s actually #6. Sorry for the confusion! If any at all.

Visit Leo Savage at:
www.savagemf.com
www.instagram.com/leo_savage
https://www.youtube.com/channel/UCqGU4Fo50fCaX2VTGjZ2H4Q

Don’t forget to sign up for the Steel Mace Warrior newsletter to keep updated with all the awesome Steel Mace podcasts at:
https://mailchi.mp/5ef39fc1d634/steel-mace-warrior-email-podcast-alerts

Also, if you like what you hear please support the podcast by purchasing a tee at:
www.steelmacewarrior.com/store
All purchases are like donations to help me keep running the show.

 

May the universe always flow with you,

 

Want to get my steel mace podcasts delivered straight to your email?

Podcast now available on all major app platforms

Connect with SMW online

©  Copyright Steel Mace Warrior 2018 | All Rights Reserved | Privacy Policy | Cookies Policy | Terms & Conditions | Website by Creative Two