🤘6 rounds / :20 sec rest between rounds
Run through each exercise without stopping
🤘5 Reps of Each Exercise
1. Power Slams (Left)
2. Power Slams (Right)
3. Alternating Grave Diggers
4. Alternating Grave Digger Squats


🤘6 rounds / :20 sec rest between rounds
Run through each exercise without stopping
🤘5 Reps of Each Exercise
1. Power Slams (Left)
2. Power Slams (Right)
3. Alternating Grave Diggers
4. Alternating Grave Digger Squats
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