Steel Mace Workout for a Warrior Body

Written by Coach Victoria Islas
ISSA Master Trainer / Founder of SMW

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Steel Mace Workout for a Warrior Body

Posted on 4/2/2018

Victoria Islas
Fitness Enthusiast / Unconventional Certified Personal Trainer

New month, New Steel Mace Workouts.  I wanted to create a workout that would build strength and muscle mass like a warrior and here it is. I hope you enjoy it. Look out for more workouts this month and make sure to subscribe to my mailing list to get all my WOD’s directly to your email for free. Now go, test this workout and start moving like a warrior.


“Warrior Life” Steel Mace Workout

4 Sets / 8 Reps / Do each side for whatever exercise requires it

May the universe always flow with you,

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