Steel Mace Workout for a Warrior Body

by Apr 2, 2018

Steel Mace Workout for a Warrior Body

Posted on 4/2/2018

Victoria Islas
Fitness Enthusiast / Unconventional Certified Personal Trainer

New month, New Steel Mace Workouts.  I wanted to create a workout that would build strength and muscle mass like a warrior and here it is. I hope you enjoy it. Look out for more workouts this month and make sure to subscribe to my mailing list to get all my WOD’s directly to your email for free. Now go, test this workout and start moving like a warrior.

 

“Warrior Life” Steel Mace Workout

4 Sets / 8 Reps / Do each side for whatever exercise requires it

May the universe always flow with you,

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Blog Article by Coach Victoria Islas

Victoria is a fitness trainer that specializes in body weight and steel mace. She is the founder and creator of Steel Mace Warrior – a podcast, blog and educational website about Steel Mace Training. She currently lives in Yuma,AZ and provides remote and in-person training. She is also a mental health advocate, design and marketing guru, and song writer at heart.

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