Reasons why you should pick up a Steel Mace

Written by Coach Victoria Islas
ISSA Master Trainer / Founder of SMW

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Today I am going to give you a few reasons why you should pick up a Steel Mace or at least try it out! Totally my opinion and thoughts, much more reasons than these out there BUT as you can see the video was almost 8 minutes long! We gotta keep it short!

The Reasons:

Reason #1 – It mimics battle movements from ancient times.

Reason #2 – It is great for your Nervous System.

Reason #3 – It helps with Mental Health.

Reasons #4 – Great for overall health and it’s hella fun + challenging!

Enjoy y’all!

May the universe always flow with you, Coach Victoria Islas

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