Today I am going to give you a few reasons why you should pick up a Steel Mace or at least try it out! Totally my opinion and thoughts, much more reasons than these out there BUT as you can see the video was almost 8 minutes long! We gotta keep it short!
Reason #1 – It mimics battle movements from ancient times.
Reason #2 – It is great for your Nervous System.
Reason #3 – It helps with Mental Health.
Reasons #4 – Great for overall health and it’s hella fun + challenging!
May the universe always flow with you, Coach Victoria Islas