PATREON PODCAST
How to prevent injuries while training with the Mace
Posted on 7/15/2018 | Listening Time 27.55
Victoria Islas
CPT / Certified Steel Mace Coach
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In this episode i go into why people get injuries and how you can prevent injuries during your steel mace training.
Links mentioned within podcast:
Find a coach in your area – click here
Steel Mace Warrior Warm Up Video
Leo Savage – www.savagemf.com
Steel Mace Gypsy (Serena) – www.instagram.com/steelmacegypsy
Stick Mobility – www.stickmobility.com
Kelly Manzone – www.instagram.com/kellsbells88
Nuun – www.nuunlife.com
Ultima Replenisher – www.ultimareplenisher.com
FREE SMW Anti-Inflammatory Food List PDF
May the universe always flow with you,
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