How to prevent injuries while training with the Mace

Posted on 7/15/2018 | Listening  Time 27.55

Victoria Islas
CPT / Certified Steel Mace Coach

In this episode i go into why people get injuries and how you can prevent injuries during your steel mace training.


Links mentioned within podcast:

Find a coach in your area – click here

Steel Mace Warrior Warm Up Video

Leo Savage –

Steel Mace Gypsy (Serena) –

Stick Mobility –

Kelly Manzone –

Nuun – 

Ultima Replenisher –

FREE SMW Anti-Inflammatory Food List PDF


May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?


Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This