The Rediscovery of Lost Physical Culture with Valerie Pawlowski
Posted on 9/27/2018 | Listening or Watching Time 45:15
CPT / Certified Steel Mace Coach
Meet Valerie Pawloski, world champion in Kettlebell Sport & Team USA 3-Time Gold medalist. We talk about her story, the rediscovery of many lost fitness modalities, mace safety and strength training from a super woman’s perspective.
Thank you Valerie!
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The only podcast on the art of mace training!
May the universe always flow with you,
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