PODCAST EP #3 – Element Flow with Serena Elizabeth AKA Steel Mace Gypsy

by Apr 4, 2018

Element Flow with Serena Elizabeth AKA Steel Mace Gypsy – Episode #3

Posted on 4/3/2018

Victoria Islas
Fitness Enthusiast / Unconventional Certified Personal Trainer
She is a warrior at Flow and she Flows so damn beautifully! In episode #3 we talk about “Element Flows” with special guest (and first woman warrior on SMW) Serena Elizabeth AKA Steel Mace Gypsy. We dig into her story and she shares some great Steel Mace Flow Style Knowledge to the listeners of SMW. She is a Onnit Foundational Trainer, Certified Massage Therapist, HYI Steel Mace Trainer and a student + close friend of well-known Leo Savage, Steel Mace Artist and Onnit Specialist. Can’t get better than this. Or can it?


Check out Serena AKA Steel Mace Gypsy at:

Video editing & all graphics by:
Creative Two / http:// www.creativetwo.us

Photo on Cover by Photographer Sal Gomez:



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Blog Article by Coach Victoria Islas

Victoria is a fitness trainer that specializes in body weight and steel mace. She is the founder and creator of Steel Mace Warrior – a podcast, blog and educational website about Steel Mace Training. She currently lives in Yuma,AZ and provides remote and in-person training. She is also a mental health advocate, design and marketing guru, and song writer at heart.

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