Member Login | My Dashboard

Preventing Injuries in Steel Mace Fitness

Jul 15, 2018 | Steel Mace Fitness

Written by Coach Victoria Islas
ISSA Master Trainer / Founder of SMW

Estimated Reading Time
1 Minutes
PATREON PODCAST

How to prevent injuries while training with the Mace

Posted on 7/15/2018 | Listening  Time 27.55

Victoria Islas
CPT / Certified Steel Mace Coach
<iframe width="560" height="315" src="https://www.youtube.com/embed/-kBbaeJoTpk" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

In this episode i go into why people get injuries and how you can prevent injuries during your steel mace training.

 

Links mentioned within podcast:

Find a coach in your area – click here

Steel Mace Warrior Warm Up Video

Leo Savage – www.savagemf.com

Steel Mace Gypsy (Serena) – www.instagram.com/steelmacegypsy

Stick Mobility – www.stickmobility.com

Kelly Manzone – www.instagram.com/kellsbells88

Nuun – www.nuunlife.com 

Ultima Replenisher – www.ultimareplenisher.com

FREE SMW Anti-Inflammatory Food List PDF

 

May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Check out SMW's Free Guides

To learn more about Steel Mace Training visit SMW’s resources page to download Free Guides and more for your journey!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest