May 1, 2020 – The Daily Warrior

Complete Workout

5 Rounds of the following:

  • Alternating Reverse Side Lunges – 12 Reps
  • Front Dragon Punch Press – 5/5 Reps
  • Rotating Ab Crunch – 10/10 Reps
  • Straight Leg Ab Crunch – 10/10 Reps

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