Steel Mace Workout Library
Okay so first of all i hope you are enjoying the titles i am giving to the Steel Mace Workouts. I wanted to give ya’ll a little smile today with “Arms Like Madonna”. The awesomeness about this workout is that it works out more than just the arms.
What’s up! Okay, so today i am releasing “The Leg Killer” Steel Mace workout. By the end of SET 3 these are the areas you should feel burning: Your ass cheeks, the front of your thighs, and the back of your thighs and legs. Bonus: It will work out certain areas of your arms too. The beauty of the Steel Mace!
Connect with SMW online