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The 5 Best Steel Mace Podcast Shows to learn from

The Heart Pumper Steel Mace Workout

Steel Mace Workout for Valentines Day

Steel Mace Workout for Valentines Day

Steel Mace Workout for Valentines Day Posted on 2/14/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer Here goes yet another great pre-made workout for all the steel mace warriors out there in the world today. This one is dedicated to...

Steel Mace Workout for Arms, Chest and Back

Steel Mace Workout for Arms, Chest and Back

Okay so first of all i hope you are enjoying the titles i am giving to the Steel Mace Workouts. I wanted to give ya’ll a little smile today with “Arms Like Madonna”. The awesomeness about this workout is that it works out more than just the arms.

Steel Mace Workout for Legs

Steel Mace Workout for Legs

What’s up! Okay, so today i am releasing “The Leg Killer” Steel Mace workout. By the end of SET 3 these are the areas you should feel burning: Your ass cheeks, the front of your thighs, and the back of your thighs and legs. Bonus: It will work out certain areas of your arms too. The beauty of the Steel Mace!

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