Steel Mace Workout for Valentines Day
Posted on 2/14/2018
Fitness Enthusiast / Unconventional Certified Personal Trainer
Here goes yet another great pre-made workout for all the steel mace warriors out there in the world today. This one is dedicated to a day where love is seen and felt everywhere. I believe a warrior should always be connected to love and it’s divine power. Working through mind, body and spirit is the best way to tackle fitness goals. Am i right or am i wrong? Anyways! Happy Valentines day. Here is the “Warrior Love” steel mace workout that i know you will enjoy.
“Warrior Love” Steel Mace Workout
6 Sets of the following:
- 200m Run
- Switch Squat – 14 Reps
- Grave Diggers – 14 Reps (ES)
Resources to go along with the workout:
- How to run properly by The Run Experience – Click Here To Watch
- Set for Set Switch Squat Exercise Demonstration – Click Here To Watch
- Set for Set Grave Digger Exercise Demonstration – Click Here To Watch
May the force always be with you,
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