PODCAST

Putting the time in the trenches with Coach Paul Gray

Posted on 9/3/2018 | Listening or Watching TimeĀ  1:18:28

Victoria Islas

CPT / Certified Steel Mace Coach

In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and Co-Founder of the Art of Functional Movement. We talk about his story, how to prevent and get out of injuries and putting some time in the trenches. You will see what i mean!

Find out more about Coach Paul Gray and his instructional videos for mace, kettlebells and bodyweight training at:
https://www.coachpfg.com/
https://www.instagram.com/coachpfg/
http://firepowerfitness.co.uk/
https://www.facebook.com/firepower.gym

Find out more about Art of Functional Movement at:
http://www.artoffunctionalmovement.com/

—————————————–

Do you love what you hear? Steel Mace Warrior can’t do this without you! Please JOIN THE WARRIOR TRIBE at Patreon.
https://www.patreon.com/steelmacewarrior

You can also purchase a tee to support the podcast at:
http://www.steelmacewarrior.com/store

——————–

May the universe always flow with you,

Want to get my steel mace podcasts delivered straight to your email?

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

0