by Victoria Islas | Apr 25, 2018 | Steel Mace, Steel Mace Warrior Blog
What is a warrior by Aubrey Marcus Posted on 4/25/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer I am always so impressed by the thoughts, words and actions that come out of Aubrey Marcus. I wanted to repost this on...
by Victoria Islas | Apr 24, 2018 | Home Workouts, Steel Mace, Steel Mace Warrior Blog
7 Steel Mace Warrior Warm Up Movements Posted on 4/24/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer Prior to any kick ass steel mace workout we must remember to warm up all the muscles and bones! Here are 7 Steel Mace Warrior Warm...
by Victoria Islas | Apr 15, 2018 | Podcast
Wild Human Roots with Coach Seth Gibson Posted on 4/15/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer Steel Mace Warrior talks to Coach Seth Gibson who is certified in ONNIT everything (literally), is a viking ninja coach and even...
by Victoria Islas | Apr 4, 2018 | Podcast
Element Flow with Serena Elizabeth AKA Steel Mace Gypsy – Episode #3 Posted on 4/3/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer She is a warrior at Flow and she Flows so damn beautifully! In episode #3 we talk about...
by Victoria Islas | Apr 3, 2018 | Home Workouts, Steel Mace, Steel Mace Warrior Blog
Steel Mace Workout to improve your 360 Posted on 4/3/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer Here is another great workout for you and this time i am going into the 360. I see so many people struggle with the 360 when they...